# balm.schedopia.com


## Posts

- [How often should you get a massage?](https://balm.schedopia.com/how-often-should-you-get-a-massage/): Once a year is a treat; once a month is maintenance. Here is how our therapists think about timing, depending on what you want massage to do for you.
- [Skin care for Miami heat and humidity](https://balm.schedopia.com/skin-care-for-miami-heat-and-humidity/): Sun, sweat, sea air and freezing air conditioning: Miami skin has a lot to deal with. Our lead esthetician shares the simple routine she recommends.
- [Spa etiquette for your first visit](https://balm.schedopia.com/spa-etiquette-for-your-first-visit/): What to wear, when to arrive, whether to talk and how much to tip: everything first-time guests wonder about, answered honestly.

## Pages

- [Book a Treatment](https://balm.schedopia.com/book/): Choose a treatment, pick your therapist, then a time. You’ll get an email confirmation straight away, and nothing is due until your visit.
- [Spa Policy](https://balm.schedopia.com/spa-policy/): You can book online any time, by phone or at the front desk. Online bookings are confirmed by email straight away, and we send a reminder the day before.
- [Contact](https://balm.schedopia.com/contact/): Questions about a treatment, a gift card or a booking? Call, email or drop by. For appointments, booking online is quickest.
- [FAQ](https://balm.schedopia.com/faq/): Everything you need to know about booking, arriving, treatments, gift cards and spa etiquette.
- [Journal](https://balm.schedopia.com/journal/)
- [Reviews](https://balm.schedopia.com/reviews/): Nothing makes us happier than a guest who floats out the door. Here’s what a few of them have told us.
- [Gallery](https://balm.schedopia.com/gallery/): Our treatment rooms, the garden lounge and a few of the botanicals we work with. Come and see it for yourself.
- [About](https://balm.schedopia.com/about/): Licensed therapists, plant-based skincare and a simple promise: your time here is unhurried, unscripted and entirely yours.
- [Gift Cards](https://balm.schedopia.com/gift-cards/): For birthdays, new parents, thank-yous and the person who has everything. Balm gift cards never expire, and can be used for any treatment, ritual or add-on.
- [Your First Visit](https://balm.schedopia.com/first-visit/): Never been to a spa, or new to us?
- [Our Therapists](https://balm.schedopia.com/therapists/): Licensed massage therapists and estheticians, each with their own specialty.
- [Spa Menu & Prices](https://balm.schedopia.com/spa-menu/): Every treatment, its length and its price. Prices are per guest, except couples treatments, which are for two. Nothing is due until your visit.
- [Couples Treatments](https://balm.schedopia.com/couples/): Two tables, two therapists and a private suite open to the breeze. For anniversaries, birthdays, best friends, or a mother and daughter who deserve a break.
- [Spa Rituals](https://balm.schedopia.com/spa-packages/): Our rituals join our favorite treatments into a single journey: one therapist, one room and no clock-watching, from the first breath of eucalyptus to the last cup of tea.
- [Body Treatments](https://balm.schedopia.com/body-treatments/): Sea salt and coconut scrubs, mineral seaweed wraps and a cooling aloe wrap for sun-tired skin.
- [Facials](https://balm.schedopia.com/facials/): Humidity, sun and air conditioning are hard on skin. Our licensed estheticians cleanse, treat and hydrate with plant-based skincare, and always finish with SPF.
- [Massage](https://balm.schedopia.com/massage/): Relaxing Swedish, focused deep tissue, warm hot stone, prenatal, lymphatic and reflexology, from Florida-licensed massage therapists who tailor every session to how you feel today.
- [Spa Treatments](https://balm.schedopia.com/treatments/): Browse massage, facials, body treatments, spa rituals and couples treatments. Choose what you need today, then book the therapist and time that suit you.
- [Home](https://balm.schedopia.com/): Massage, facials, body treatments and unhurried spa rituals in a quiet garden spa, five minutes from the bay.
- [Sign in](https://balm.schedopia.com/sign-in/): Use the account you already have on this site.
- [My bookings](https://balm.schedopia.com/my-bookings/): Everything you’ve booked with balm.schedopia.com, in one place.
- [Privacy Policy](https://balm.schedopia.com/privacy-policy/): balm.schedopia.com is a day spa at 2740 Seagrape Way, Miami, FL 33133.


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